In this free, three-part movie series with Jack Kornfield and Tara Brach

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In this free, three-part movie series with Jack Kornfield and Tara Brach The Buddhists have breathtaking term for self-compassion – Maitri, which means that friendship. So self-compassion really means understanding how to be a friend that is true your self. Within the coping with Vulnerability Course, Buddhist instructor Pema Chodron shows you to embrace the […]